Psychology Group

Join one of our regular groups for children, teens or adults.

Shoalhaven Psychology runs regular groups for anxiety, depression, and trauma. There are groups for children, adolescents, and adults. Dates and times will be posted and updated regularly.

If you would like to express an interest in attending, or are an organisation or school that would like a specifically tailored group program contact us now!

Email newsletter

You can also sign up to our email list to receive advance information about our upcoming classes and workshops.

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Which Is Your Therapist?

Which Is Your Therapist?

To set the stage we spent our three day yearly retreat together in sharing, reflection and appreciation. At each of our retreats we start with reflection on our values- are they still relevant, are they a part of our clients journey and do we refer to them enough? Are there values we need to spend more time bringing into the company? 

Resolving Trauma

Resolving Trauma

I spend much of my time at work speaking with clients about their experiences of trauma. These are often deeply personal conversations which involve vulnerability and working through what can be confronting core beliefs and experiences.

“Members of a cohesive group feel warmth and comfort in the group and a sense of belongingness; they value the group and feel in turn that they are valued, accepted, and supported by other members.”

Irvin D. Yalom, The Theory and Practice of Group Psychotherapy