Blog – Mental Health Articles & Insights from our Psychologists
We love to share our knowledge and experience of psychology to benefit all. Join us as we blog about everyday experiences, to less common ones. Inspiring wellness with tips, insights, humour, and of course, plenty of warmth.
Shoalhaven Psychology Services Blog is for you if:
- You are seeking shared experiences
- You want transforming handy tips
- You enjoy psychology insights about everyday life from innovative professionals
- You’re serious about wellness and need a bit of psychological goodness from molecules, minds and everything in between.
‘Communities and individuals affected by bushfire can experience a range of thoughts, feelings and behaviours that can be intense, confusing and frightening.’
In terms of the “what now” following on from the initial shock and grief from the bushfires, what can we expect in terms of our children’s mental health?
There has been a movement flowing along for some time now called mindfulness, or as I have heard said a “race to enlightenment”