Blog – Mental Health Articles & Insights from our Psychologists

We love to share our knowledge and experience of psychology to benefit all. Join us as we blog about everyday experiences, to less common ones. Inspiring wellness with tips, insights, humour, and of course, plenty of warmth.

Shoalhaven Psychology Services Blog is for you if:

  • You are seeking shared experiences
  • You want transforming handy tips
  • You enjoy psychology insights about everyday life from innovative professionals
  • You’re serious about wellness and need a bit of psychological goodness from molecules, minds and everything in between.
The iGen: Todays super-connected kids

The iGen: Todays super-connected kids

Our kids are one of the most connected in the world – yet anxiety and depression rates are increasing. Are smartphones the cause? Are they the evil devices that we sometimes make them out to be?

Sleep: One of Life’s Essentials

Sleep: One of Life’s Essentials

Sleep is one of those things that you don’t know what you’ve got till it’s gone. When we sleep our body will restore, rejuvenate, repair and regulate; and the experiences of our day are processed and consolidated in our memory.

Contact Us

Phone: (02) 4464 3626
Servicing Illawarra and The Shoalhaven
1/89 Queen St,
Berry NSW 2535
Unit 7/65 Manning Street,
Kiama NSW 2533




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“Show me a sane man and I will cure him for you” 

C. G. Jung