SurF - Surf ur Fear 6 Week Group (9-11yrs)

Does your child need to find their ‘BRAVE’ in the midst of their worries?

Does ‘being brave’ mean to your child: 

• Just going and staying at school
• Hanging out with friends or starting a conversation with someone
• Trying to do a speech but can’t quite do it
• Trying not to freeze when someone asks a question or doing  something new
• Trying to sleep by themselves because all they can think of is all the bad stuff happening in the world

Do they need help: 

• To connect and become calmer
• To notice their feelings, thoughts and reactions in stressful situations
• To observe their stress triggers
• To facilitate their own strategies that work for them

SURF UR FEAR is an online group programme for 9-12 year olds to manage fears and worries and to help kids bounce back when things don’t work out as they should.

Start Date: Tuesday 12th October 2021
Time: 4.30pm to 5.15pm
Duration: 6 weeks, at 4.30pm, on the following dates*:

• Tues 12/10
• Tues 19/10
• Tues 26/10
• Tues 09/11
• Tues 16/11
• Tues 23/11

*Please note that a session will not be run on Tues 02/11.
After 26/10, the programme returns on Tues 09/11.