Blog

Women: Courage and Bravery

Women: Courage and Bravery

Almost everyday in the last few months there have been more and more stories about women sharing their stories about being sexually harassed or sexually assaulted.

Prostate Cancer Prevalence, Treatment and Effects

Prostate Cancer Prevalence, Treatment and Effects

Prostate cancer is the most commonly diagnosed cancer affecting Australian males and is estimated to be the second most common cancer in Australia in 2020. So many of you reading this may know someone who has had prostate cancer

From Little Things Big Things Grow

From Little Things Big Things Grow

There are times when I say to a client “…look how far you’ve come. Remember when we first met…?” Just this sentence can be a topic of discussion. It is such a privilege seeing a person (or a couple) reflect on their own growth

What Psychological Assessment might my child or I need?

What Psychological Assessment might my child or I need?

At Shoalhaven Psychology Services we conduct a range of assessments that assist in providing you with diagnosis, recommendations and information about a number of issues such as Specific Learning Disorders, Intellectual Disability, Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. We can also assess for Giftedness in school-aged children.

Gratitude Journaling | Shoalhaven Psychology Services

Gratitude Journaling | Shoalhaven Psychology Services

Gratitude has gained popularly recently as research has found that gratitude may improve wellbeing outcomes. Gratitude encompasses thinking, acknowledging and/or being thankful for things of value in ourselves, others and the world. Gratitude has been described as both a state and a trait. 

The Makings of a Positive Friendship

The Makings of a Positive Friendship

From early childhood we start forming friendships. Over time, these friendships may fizzle out or come to an end, but sometimes these friendships continue for many years.

X