Humility. Equality. Growth. Gratitude. These are the four core values that represent what we stand for and how we provide our services at Shoalhaven Psychology Services.
Blog
Birthday Bonanza Giveaway
To celebrate the second birthday of our Kiama office, we are throwing a week long Birthday Bonanza Giveaway and gifting you with some of our favourite things – including a stay at Bangalay Luxury Villas!
Dear 2021 HSC students, prevent yourself from burning out!
It will be a big year, however if you put the preventative measures in place and are aware of the signs of burnout, you can make your final year of school a much more positive experience.
Self-Soothing: What is it? Why do they do it? Is there an alternative?
Whilst it is important to be able to self-sooth for our emotional wellbeing, some self-soothing behaviours may be considered socially inappropriate for age or self-injurious.
Healthy Relationships: The art of conflict and repair
No relationship can be perfect all the time. No matter how in-tune and strong a bond is, there will inevitably be times where conflicts occur.
Alcohol and you – What’s your relationship status?
This is not the typical article about alcohol and its harmful effects. I want to discuss our relationship with alcohol: Non-existent? Social friend? Dependant? Or Toxic relationship?
