In any given moment we have two options: to step forward into growth, or back into safety.

– Abraham Maslow

Towards wellbeing with Shoalhaven Psychology Services

Creating mobility for stability

Shoalhaven Psychology Services is a leading private practice of psychologists serving the Shoalhaven and Illawarra.  

Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.

Seeking help does not mean you have ‘failed’, you cannot cope, or there is something ‘wrong’ with you. In the process of therapy, we are learning about the different layers of our consciousness and experience, in physiological, biological, mental and social contexts.

We will support your courage in finding new ways to grow and experience transformational change. Whether you come to us as a private client, with a referral from your GP, as an NDIS or iCare client, or through your insurance or employer, our team is highly motivated and give you more than 100% every time. 

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CONCRETE STEPS

As part of our commitment to providing the highest quality care that is evidence based we are excited to bring to you our online learning modules.

These modules are designed to give you a head start in therapy and provide you with consistent best practice care so you can enjoy being you. 

 

 

 

ONLINE PROGRAM FOR YOU

Concrete Steps is our way of helping therapy be more affordable for our community. In this program you will cover learning you would normally do with your psychologist in one-to-one sessions.

If you are committed to this process, have been thinking of trying it, or cannot see your psychologist as often as you and your psychologist would like, Concrete Steps ensures your investment in you is valued.

Our unique way of delivering quality care with up to date research, means we can support your journey without interruption from the very beginning.

 

LATEST ARTICLES

Prostate Cancer Prevalence, Treatment and Effects

Prostate Cancer Prevalence, Treatment and Effects

Prostate cancer is the most commonly diagnosed cancer affecting Australian males and is estimated to be the second most common cancer in Australia in 2020. So many of you reading this may know someone who has had prostate cancer

From Little Things Big Things Grow

From Little Things Big Things Grow

There are times when I say to a client “…look how far you’ve come. Remember when we first met…?” Just this sentence can be a topic of discussion. It is such a privilege seeing a person (or a couple) reflect on their own growth

What Psychological Assessment might my child or I need?

What Psychological Assessment might my child or I need?

At Shoalhaven Psychology Services we conduct a range of assessments that assist in providing you with diagnosis, recommendations and information about a number of issues such as Specific Learning Disorders, Intellectual Disability, Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. We can also assess for Giftedness in school-aged children.

I'm exhausted from trying to be stronger than I feel

Meet our team

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Janine Lord

With more than twenty years experience as a psychologist, our Principal Psychologist Janine offers a wealth of knowledge and expertise. 

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Jodie Humphreys

Jodie is a highly-trained psychologist with strong clinical abilities. She has extensive experience in both educational and private-practice settings.

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Marnie Mearns

Marnie specialises in working with behaviourally, mentally, and socially challenged adults, young people and children.

We See You

Commonly known as the “queen of common sense”, Maggie Dent is well respected and loved as one of Australia’s favourite parenting authors and educators. We reached out to Maggie as part of our #celebratingyoungpeople campaign, she responded immediately with ‘yes’ and made a video of her message for young people.

We asked Maggie: What do you love about being around young people? What is a message you would like to share with young people?

Maggie’s answers are truly moving and honest. Our hope is all young people will feel the love and value they bring to our lives and communities. As Maggie says “figure out who you are and give that to the world, and start as soon as you can”.

#celebratingyoungpeople #thewellbeingwheel #shoalhavenpsychology

Our Values

We provide exceptional care and respect, creating a culture of warmth where everyone is welcome and feels safe. Our psychologists work hard in their own lives to maintain balance, so they can give you the deep commitment required to build a trusting therapeutic relationship.

You can expect your therapist to be present, connecting with transparency, dignity and respect.

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